Relationship Check-Ins

• Length:4 sessions

• Day & Time: will be determined at intake

• In-Person or Telehealth: In-Person or hybrid

• Pre-Requisites: New Client Intake

• Finances:

  • We are In-Net-Work with many insurances and can bill group therapy to them. Visit the Insurance Page.

  • Private Pay

Sometimes a relationship needs a little extra support, but jumping into long-term therapy feels like too much or isn’t accessible for a variety of reasons. Relationship Check-Ins are a brief, four-session service for relationships of any structure. Together we’ll look at where things feel stuck, map the patterns that keep showing up, and practice new ways of moving through them. Whether you’re navigating big life changes like a move or loss, or you’re simply curious what relationship therapy feels like, a Check-In gives you practical tools and a clearer picture of what comes next, with no long-term commitment.

Ready to Check-In? Summit the form below.